Healthy eating in Denver, Colorado

Feeling Your Best

Welcome! You've found a functional, clinical nutrition practice committed to your health and well-being. All kinds of conditions lead people to take a closer look at what they're eating. Food and its digestion are foundational to your well-being. They keep your immune system strong, your energy balanced, your mind sharp and your weight in check.

Nutrition affects your mental outlook and your ability to handle stress and anxiety. Functional foods help to balance your hormones. If you have food sensitivities, chronic IBS or an autoimmune condition like celiac disease, proper nutrition is paramount in easing or eliminating your pain and discomfort.

I approach full body, digestive and immune system health from a holistic perspective, because everything inside of our bodies is connected. My knowledge is rooted in the science of good, clean nutrition and its relationship to feeling your best. Jumping from one food craze to the next is rarely effective. Conflicting advice from too many sources leads to confusion and giving up. I’ve been where you are. I can help. 

Eating the right foods for your unique needs is foundational to your health, but often there is an underlying reason why you don’t feel well even when you eat the “healthiest” foods. I use functional health testing to find out what’s happening inside of you.

Have you visited conventional and alternative practitioners but not resolved your troubles? Let me connect the dots between your symptoms, investigate the root causes of your health concerns and create a personalized plan to achieve your goals.

I live in sunny Denver, Colorado and provide nutritional consultations for clients anywhere. All meetings are currently conducted over the phone or virtually to ensure our health and safety until the COVID-19 pandemic is resolved.

Ready to feel your best?

SCIENCE-BASED NUTRITION THERAPY HELPS YOU:

  • Achieve and maintain your optimal weight

  • Improve digestive health and heal GI distress

  • Calm food allergies, intolerances and sensitivities

  • Strengthen your immune system

  • Avoid colds, flus and infections

  • Balance acute or chronic health conditions or disease

  • Increase energy, vitality, strength and endurance

  • Achieve mental focus

  • Nourish your brain and avoid degeneration

  • Reduce stress and anxiety

  • Sleep restfully

  • Avoid the signs of aging

...look your best!

ALL KINDS OF CONDITIONS RESPOND WELL TO NUTRITION THERAPY:

  • Acne, dermatitis, eczema, hives, psoriasis, rashes, rosacea

  • ADD and ADHD

  • Allergies

  • Anxiety and stress

  • Autoimmune conditions

  • Bacterial imbalance in your gut (dysbiosis)

  • Candida yeast and fungal overgrowth

  • Celiac disease and non-celiac gluten sensitivity

  • CIRS (chronic Inflammatory response syndrome)

  • Colitis

  • Constipation, diarrhea and IBS

  • Crohn's disease

  • Fatigue

  • Food allergies, intolerances and sensitivities

  • Food poisoning recovery

  • Hair loss or thinning

  • Heartburn and reflux

  • Hemochromatosis and iron overload

  • Histamine intolerance

  • Hormone imbalance, PMS and PMDD

  • Hot flashes

  • H. pylori and ulcers

  • Insomnia and sleep disturbances

  • Joint pain from autoimmune inflammation or other injury

  • Kidney disease or stones

  • Leaky gut syndrome

  • MCAS (mast cell activation syndrome)

  • Mental acuity and memory

  • Mold exposure and mycotoxins

  • MTHFR, methylation and genetic variations

  • Muscle cramps

  • Nerve pain

  • Nutrient depletions from medications

  • Oral allergy syndrome

  • Oxalate overload

  • Parasite infections

  • Small intestinal bacterial overgrowth (SIBO) or fungal overgrowth (SIFO)

  • Surgical prep and recovery

  • Toxic exposures from chemicals or heavy metals

  • Viruses (chronic)

  • Weight loss and management

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
— Thomas Edison